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TRANSFORM YOUR LIFE & FIND TRUE BEAUTY

Healthy Snack Attacks!

When that 4pm “Snack Attack” hits you and you do not know what to eat, do yourself a favor a PUT DOWN THAT BAG OF CHIPS, CANDY BAR OR COOKIE! Instead, try one of my “Haas Holistic but Realistic” healthy snacks. They are all satisfying, tasty and will even energize you by balancing your blood… View Article


Roasted Kabocha Squash with Coconut Oil and Pink Salt

I LOVE KABOCHA SQUASH AND HERE’S WHY! 1. It is a great starch alternative. I love mashing this recipe with a little tahini and plain unsweetened almond milk to make a faux mashed potato or puree in the vitamix. 2. It is super LOW CARB and won’t spike your insulin. 1 cup has only 7… View Article


Lori

Lauren has been a brilliant addition to my life. She is a life coach, a friend, and an honest third party to work through and reflect on personal life goals.  Lauren first helped me with my diet.  Her sixth sense with food helped figure out which foods were inflammatory, acne causing, and worth avoiding. My favorite thing… View Article


MEET LAUREN HAAS
“My purpose in life is to bring out your true beauty.”
Whether Lauren is teaching a private cooking class, giving a market tour, wellness seminar or coaching clients on how to live a healthy, happy, holistic and natural life, her main goal is to inspire and guide those around her to start living the life they always wished they could: full of love, happiness, health and of course, great food.
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HOW HAAS HOLISTIC
CAN CHANGE YOUR LIFE:
One-on-One Coaching
Cooking Lessons
Public Speaking
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#Coconut #Zucchini #Muffins #paleo #cycling #snack with #almondbutterCilantro Dill Dijon Roasted #Wild Black Cod #paleo #healthy #organic #yummy#grainfree No-Grainola #gojiberries #coconut #chia #paleo
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