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TRANSFORM YOUR LIFE & FIND TRUE BEAUTY

OBLITERATE THAT MISERABLE COLD/FLU NOW!

Last week, I got slammed with that nasty cold/flu bug and I wanted to share all the natural remedies I have been using to obliterate it! CHINESE HERBS: – Ron Teeguarden’s “Activated Minor Bupleurum” and “Healer’s Tea”: Take 4 twice a day. I prefer to make a hot tonic which will be absorbed by your body… View Article


Cauliflower and Dill Mash

For Thanksgiving this year, instead of making traditional mashed potatoes that are full of butter, cream and salt, make my healthy version that uses cauliflower instead of potatoes as well as tahini and truffle oil which will make this dish rich and creamy just like the original. HH Tip: You can usually find roasted garlic… View Article


Halle, age 14

 Lauren has filled several roles in the time we worked together as a whole foods nutritionist, an inspiring cook and a life coach. She guided me through both the world of food and high school. Funny, how friendship and food seem to go together. During our very first nutrition session, Lauren and I came up with… View Article


MEET LAUREN HAAS
“My purpose in life is to bring out your true beauty.”
Whether Lauren is teaching a private cooking class, giving a market tour, wellness seminar or coaching clients on how to live a healthy, happy, holistic and natural life, her main goal is to inspire and guide those around her to start living the life they always wished they could: full of love, happiness, health and of course, great food.
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HOW HAAS HOLISTIC
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Cooking Lessons
Public Speaking
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#duck #egg #omelette #oyster #mushrooms #zucchini #artichoke #avocado #hummus #obsessed #paleo #healthy#duck #eggs very exciting! #paleo #realfood@sushiikieddie Thanks for #dinner #omakasa #heaven
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