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On May 3rd from 2-3pm, I will be teaching a healthy Cinco de Mayo cooking class at Whole Foods Market in Santa Monica! Space is limited so sign up! PS: ITS FREE!
Making a 12-egg ”BFO” is my favorite Haas Holistic but Realistic Tip because if you use a dozen eggs, you can feed yourself a TOTAL OF 6 times during the week. I love organic, free-range eggs not only because they are delicious, a great source of protein and fat (this combo will help balance your blood sugar) but did you ever realize that eggs go… View Article
Lauren has been a brilliant addition to my life. She is a life coach, a friend, and an honest third party to work through and reflect on personal life goals. Lauren first helped me with my diet. Her sixth sense with food helped figure out which foods were inflammatory, acne causing, and worth avoiding. My favorite thing… View Article